June 28, 2022

Studying to Relaxation: Episode 731

58:33 – 

Making time for relaxation, plus frequent fears of a people-pleaser, and do you have to and your partner have separate financial institution accounts?         

Featured musical artist: David Baloche 

Roundtable: The best way to Relaxation Effectively

Your to-do checklist is full and it looks as if you don’t have sufficient time to catch your breath. Are you taking up an excessive amount of? Are your priorities off? Possibly you don’t know the distinction between “trying out” and getting true restorative relaxation. Our friends share methods they’ve realized to observe self-care and relaxation nicely, even with busy lives. 

Tradition: Taming the Individuals-Pleasing Monster (Half 1)

Individuals-pleasers abound. The truth is, in case you’re sincere, you in all probability are one. Individuals-pleasers do the arduous work, hoping somebody will discover or give us a praise for our efforts. Or we by no means say “no,” afraid to face disapproval or rejection. However always in search of approval will solely go away us feeling used and depleted. Dr. Mike Bechtle shares how he’s struggled with and realized to cease making an attempt to dwell for the approval of others. Partly considered one of our dialogue, he’ll share the frequent fears that people-pleasers face. 

Inbox: Separate Funds in Marriage?

She and her boyfriend are near getting engaged, however she’s troubled by a few of his requests. Years in the past, he went via a tricky divorce the place he misplaced quite a bit. Now, he’s desirous to have separate financial institution accounts and has even talked about her signing a prenuptial settlement. What’s one of the simplest ways for her to answer these considerations? Counselor Glenn Lutjens weighs in. 

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